Yoga at Your Desk - filled with exercises you can do during your work day
Busy Life - no need to worry you can workout while you work with this set of exercise cards
ncorporate mindfulness and movement into your workday without losing time
Perfect for busy people and students who spend long periods of time at a desk
Stretch and add movement to your day with these simple 100 guided exercise cards
Binding: Office Product
Release Date: 05-02-2024
model number: GR820035
Part Number: GR820035
Details: Take a break from the stresses of work and try these Yoga at your Desk cards! Incorporate mindfulness and movement into your workday without losing time. Perfect stretches and gentle exercise cards for those who spend time at a desk or sitting down. A lovely gift for students or people who need a little gentle stress relief.
