Vibration Plate Exercise Machine Poster - Portable Full-Body Workout Equipment for Home & Gym, 30-Day Training Program w/ 6 Guides & 4 Planners

Brand: ADAH

Color: Purple

Features:

• Professional Guidance for Home & Gym Use:Step-by-Step Whole Body Vibration Training Poster with 6 Visual Guides - Optimizes Posture Alignment for All Brands Vibration Plate Machines
• ​Customizable 360° Workout System:15+ Multi-Directional Vibration Exercises with Posture Combinations - Create Personalized Routines for Muscle Activation & Fat Burning
• Anytime, Anywhere Fitness Companion:Foldable Design for Seamless Home & Gym Integration - Beginner-Friendly Visual Guides Simplify Full-Body Vibration Techniques in 3 Steps
• ​Universal Compatibility for All Vibration Plates:Industry-Standard Exercise Protocols - Effortlessly Guides Posture Alignment on Any Brand Machine with Zero Adjustments Needed
• Smart 30-Day Progress Tracking:​Achieve Measurable Results with Calendar-Style Planner & Milestone Charts - Includes Intensity Adjustment Tips for All Fitness Levels

Format: Poster Calendar

Number Of Pages: 10

Part Number: XS0001

Details: The whole body vibration plate machine training poster provides clear, step-by-step illustrations that make it easy for users to understand and follow the correct postures and movements for effective use of the vibration machine.

EAN: 0607609350088

Package Dimensions: 13.3 x 9.3 x 0.8 inches