STOTT PILATES Simple Stretches

Author: PJ O'Clair

Brand: STOTT PILATES

Features:

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Intermediate (Level 2 out of 5)
• Number of Exercises: 25
• Equipment Required: Exercise Mat

Binding: DVD

Format: Color

Release Date: 18-09-2007

model number: DV-80082

Part Number: DV-80082

Details: Close your eyes, breathe deeply and learn to connect your mind, body and soul. This program blends the best of both Yoga and Pilates into a gentle sequence of stretching, breathing and relaxation. INSTRUCTIONAL LEVEL : Intermediate (Level 2 out of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 25 SOUNDTRACK LANGUAGES: English,

EAN: 0690650800824

Package Dimensions: 7.5 x 5.3 x 0.6 inches

Languages: English