STOTT PILATES Pilates with Props Volume 1 (English/French)

Author: Stott Pilates

Brand: STOTT PILATES

Features:

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Level 1 of 5
• Number of Exercises: 32
• Equipment Required: Exercise Mat, Toning Balls, Flex-Band and Fitness Circle

Binding: Apparel

Format: Dubbed

Release Date: 17-09-2007

model number: DV-84134

Part Number: DV-84134

Details: Pilates with Props 1 (Eng/Fre)

Incorporate all of your favorite STOTT PILATES light equipment with this energizing workout Enhance your Matwork routine with the added resistance of the Flex-Band, Fitness Circle, and Toning Balls. These small yet powerful accessories will add intensity and energy to your favourite Pilates exercises. Watch as your abs, buns, thighs, legs and arms become more sculpted and toned. You will feel stronger and more energized while helping to prevent injury in sports and daily activities. INSTRUCTIONAL LEVEL : Level 1 of 5 EQUIPMENT REQUIRED: Exercise Mat, Toning Balls, Flex-Band and Fitness Circle NUMBER of EXERCISES: 32 SOUNDTRACK LANGUAGES: English.

FEATURING:
Region Code 0: Can be played anywhere in the world Insturctional Level: Level 1 of 5 Number of Exercises: 32 Equipment Required: Exercise Mat, Toning Balls, Flex-Band and Fitness Circle

EAN: 0757183110049

Package Dimensions: 7.6 x 5.3 x 0.6 inches

Languages: French, English