Stott Pilates Pilates Weight Loss Boost DVD

Brand: STOTT PILATES

Features:

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Level 4 of 5
• Number of Exercises: 3 workouts, 55 exercises (17+22+16)
• Equipment Required: Exercise Mat

Binding: Sports

model number: DV-84130

Part Number: DV-84130

Details: Boost your weight loss goals with the help of this empowering calorie burning workout Made up of three workouts, this DVD will meet your changing fitness needs as you speed up your metabolism and increase your endurance. The varying lengths and difficulty levels of the workouts allow you to adapt the routine for your personal needs and abilities. Get your heart pumping with this fast-paced workout designed to build lean, sculpted muscles. INSTRUCTIONAL LEVEL : Level 4 of 5 EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 3 workouts, 55 exercises (17+22+16) SOUNDTRACK LANGUAGES: English,

EAN: 0690650841308

Package Dimensions: 7.5 x 5.3 x 0.6 inches

Languages: French, English