STOTT PILATES Body and Soul

Author: Stott Pilates

Brand: STOTT PILATES

Features:

• Region Code 0: Can be played anywhere in the world
• Insturctional Level: Advanced (Level 5 of 5)
• Number of Exercises: 14
• Equipment Required: Exercise Mat

Binding: Apparel

Format: NTSC

Release Date: 04-05-2011

model number: DV-81184

Part Number: DV-81184

Details: Stott Pilates: Body & Soul

Increase your strength, flexibility and stamina with this workout that combines the best of what Yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge your upper body, lower body and torso. INSTRUCTIONAL LEVEL : Advanced (Level 5 of 5) EQUIPMENT REQUIRED: Exercise Mat NUMBER of EXERCISES: 14

FEATURING:
Region Code 0: Can be played anywhere in the world Insturctional Level: Advanced (Level 5 of 5) Number of Exercises: 14 Equipment Required: Exercise Mat

EAN: 0690650811844

Package Dimensions: 7.5 x 5.4 x 0.7 inches

Languages: English