IMPROVE BALANCE & STRENGTH ? Foam creates unstable surface for working on balance & core strength, which also strengthens feet/ankles for rehabilitation after injuries
ALL FITNESS LEVELS ? A challenge for athletes who want to improve functionality & power; a great tool for beginners & older adults to increase body awareness and enhance stability
NON-TOXIC & NON-SLIP ? Environmentally conscious TPE material is sweat-proof and slip-resistant, making it perfect for sweaty workouts and yoga and is easy to clean afterward
MULTIPLE USES ? Versatile pad can be used as a seat cushion, a knee pad for gardening, a foot pad for standing desks, as a meditation pillow, or for making yoga poses more challenging
LARGE SIZE ? 15.5¡±L x 12.75¡±W x 2.25¡±H size is convenient for standing on and performing lunges, squats, planks, crunches etc.; lightweight 12 oz. is easy to carry
