LIAUHO Roman Chair, Back Extension Sit up Bench, Multi-Functional Bench Foldable Flat, Hip Thrust Machine, 330 lbs Weight Capacity, Fitness Equipment for Home Workout, Gym

Brand: LIAUHO

Color: Black

Features:

• 【Full-Body Workout Versatility】Perform over 10 exercises, including side jerks, push-ups, and bicep curls, to train abs, back, glutes, and legs. The multi-functional design replaces multiple machines, saving space while delivering a comprehensive workout at home.
• 【8+5 Adjustable Design for Custom Workouts】Fine-tune the abdominal pad length across 8 positions and 5 tilt angles (35°-55°) to fit users of different heights. Whether you’re a beginner or pro, customize exercises like back extensions or sit-ups to target specific muscle groups effectively.
• 【330LBS Load Capacity with Triangular Stability】The triangular base and curved legs ensure stability during intense workouts, supporting up to 330lbs. Relief lower back stiffness and reduce injury risks as you build core strength—perfect for post-workout recovery or injury prevention.
• 【Ergonomic Comfort and Space-Saving Foldability】Soft foam leg rests and breathable PU ab pads cushion your body during exercises, while anti-slip handles/pedals enhance safety. Fold it flat for easy storage in closets or small rooms, making it ideal for apartments or mobile fitness setups.
• 【Sturdy Steel Construction with Powder Coating】Crafted from high-strength steel with a durable powder-coat finish, this Roman chair resists rust and wear for long-term use. The sponge&PU ab pads and foam foot pads offer comfort, while rubber foot covers protect floors—ideal for home gyms or commercial fitness spaces.

Part Number: HNT678GHN

Details: Transform your home workout routine with our versatile Multi-Functional Bench! This high-quality fitness equipment is designed to provide a comprehensive upper and lower body workout, helping you build a strong core, toned abs, and powerful back muscles. Crafted from durable steel, with sponge and PU abdominal pads, foam foot pads, and rubber foot covers, it offers exceptional strength and abrasion resistance properties. The powder-coated surface ensures long-lasting performance and a sleek appearance. With adjustable tilt angles and abdominal pad lengths, this bench can be customized to suit your workout intensity and body size. Whether you're aiming to improve posture, mobility, or overall balance, this bench is your ultimate fitness partner. Get ready to achieve a strong and healthy body with ease!

Specification
Color: Black
Material: Foam, Rubber, PU, Sponge, Steel
Process: Powder Coating
Assembly Required: Yes
Suggested Users: ‎Unisex-adult
Maximum Load: 150kg/330lbs
Tilt Angle: 5 Position
Abdominal Pad Length: 8 Position
Product Size: 103*70*113 cm/ 40.55*27.55*44.48 in
Package Size: 70*40*17.5 cm/ 27.56*15.75*6.89 in
Gross Weight: 14kg/ 30.86 lbs

Package Included
1 * Multi-Functional Bench
1 * English Manual
All Accessories for Installation

Notes
1.We only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.
2.Please assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.
3.Please do a warm-up exercise before use.
4.Please read the operating manual completely before use. And pay particular attention to the safety instructions included.
5.Please allow the slight color difference caused by the shooting light and the 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.