AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed
TRANSFORMATIVE: Our workouts are ballet- inspired that target and sculpt long, lean muscles in the legs, butt, core, and upper body while
ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!
QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars
WHAT'S INCLUDED: The Ballet Beautiful Cardio Burn DVD Workout Bundle includes 2 ballet inspired workout DVDs - Sculpt & Burn Cardio Blast and Cardio Fat Burn
