{"product_id":"workout-planner-for-daily-fitness-tracking-goals-setting-a5-size-6-x-8-charcoal-gray-men-women-personal-home-gym-training-diary-log-book-journal-by-workout-log-gym","title":"Workout Planner for Daily Fitness Tracking \u0026 Goals Setting - A5 Size, 6” x 8”, Charcoal Gray - Men \u0026 Women Personal Home \u0026 Gym Training Diary - Log Book Journal - by Workout Log Gym","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Workout Log Gym\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Charcoal Grey-Soft Cover\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNEW COVER - Substantially thicker, premium 500 GSM cover + heavy-duty 100 GSM paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts\u003c\/li\u003e\n\u003cli\u003eSET YOUR GOALS - Start your fitness journey w\/ clear training goals in mind; Note down up to 10 fitness goals w\/ target dates and strategize how you plan to achieve them\u003c\/li\u003e\n\u003cli\u003eRECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w\/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals \u0026amp; cardio\u003c\/li\u003e\n\u003cli\u003eMONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition\u003c\/li\u003e\n\u003cli\u003eIDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w\/ clarity; Personalized fitness journal to help you take short notes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Spiral-bound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Organizer\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e WL-FITL-A5CGY100\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e WL-FITL-A5CGY100\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0755520929736\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.3 x 5.9 x 0.4 inches\u003c\/p\u003e","brand":"Workout Log Gym","offers":[{"title":"Default Title","offer_id":45553815027843,"sku":"B01H3D1GCW","price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/51gvogxLA2L.jpg?v=1767178473","url":"https:\/\/actonplex.com\/products\/workout-planner-for-daily-fitness-tracking-goals-setting-a5-size-6-x-8-charcoal-gray-men-women-personal-home-gym-training-diary-log-book-journal-by-workout-log-gym","provider":"Actonplex","version":"1.0","type":"link"}