{"product_id":"vibration-plate-exercise-machine-poster-upgraded-6-workout-guidance-10-pcs-planner-10-pcs-double-sided-clips-comprehensive-whole-body-wave-vibrating-workout-chart-pink","title":"Vibration Plate Exercise Machine Poster - Upgraded 6 Workout Guidance \u0026 10 Pcs Planner \u0026 10 Pcs Double-Sided Clips, Comprehensive Whole Body Wave Vibrating Workout Chart, Pink","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e GuanQiao\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Pink\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eALL-IN-ONE VISUAL TRAINING GUIDE: This vibration plate exercise poster set offers a complete training solution with clear, step-by-step illustrations for proper form and positioning. Designed for all major vibration plate brands, it helps beginners and seasoned users get the most from their vibration workouts\u003c\/li\u003e\n\u003cli\u003eTARGETED FULL-BODY WORKOUTS: Includes standing, sitting, and floor-based exercises organized by body zone—arms, core, upper and lower body. Create customized routines or follow structured sequences to build strength, balance, and endurance efficiently\u003c\/li\u003e\n\u003cli\u003eBONUS 30-DAY PLANNER \u0026amp; TRACKER: Achieve long-term fitness goals with 2 bonus charts: a 30-Day Progression Plan that gradually increases difficulty, and a Freestyle Planner for building personalized workouts. Perfect for tracking progress and staying motivated\u003c\/li\u003e\n\u003cli\u003eDURABLE, SWEAT-RESISTANT \u0026amp; GYM-READY: Printed on premium laminated material that resists tearing, fading, and moisture damage. Built to withstand daily use in home gyms, fitness studios, or rehabilitation spaces. High-contrast visuals remain clear in any lighting\u003c\/li\u003e\n\u003cli\u003ePERFECT SIZE \u0026amp; EASY MOUNTING: Each poster measures an optimal size for quick reference during workouts. Includes double-sided adhesive for effortless mounting on smooth walls, mirrors, or doors—making it a convenient companion for any workout space\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 11.3 x 8.4 x 0.7 inches\u003c\/p\u003e","brand":"GuanQiao","offers":[{"title":"Default Title","offer_id":45557780938883,"sku":"B0FB2RW7CS","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/81zOCh9KZ-L.jpg?v=1767155996","url":"https:\/\/actonplex.com\/products\/vibration-plate-exercise-machine-poster-upgraded-6-workout-guidance-10-pcs-planner-10-pcs-double-sided-clips-comprehensive-whole-body-wave-vibrating-workout-chart-pink","provider":"Actonplex","version":"1.0","type":"link"}