{"product_id":"stott-pilates-pain-free-posture","title":"STOTT PILATES Pain-Free Posture","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Darcy McMurray\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e STOTT PILATES\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegion Code 0: Can be played anywhere in the world\u003c\/li\u003e\n\u003cli\u003eInsturctional Level: Beginner (level 1 of 5)\u003c\/li\u003e\n\u003cli\u003eNumber of Exercises: 23\u003c\/li\u003e\n\u003cli\u003eEquipment Required: Exercise Mat\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Sports\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e NTSC\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 18-09-2007\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e DV-80089\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e DV-80089\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Build a better back with a workout designed to increase strength and reduce tension. The back is the foundation for functional fitness. Everyone can benefit from strengthening the deep support muscles around the spine. This second level Back Care Pilates Series workout continues to build on core stability, spinal alignment and range of mobility, so you can develop pain-free posture. Master Instructor Trainer Moira Merrithew coaches you through an exercise program that engages both mind and body as you work towards a strong, healthy, stress-free back. SUITABLE FOR: Beginner audiences (Level 1 of 5) Contains 23 exercises. REQUIRED EQUIPMENT: Exercise mat.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0690650800893\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.5 x 5.4 x 0.4 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"STOTT PILATES","offers":[{"title":"Default Title","offer_id":45510346801283,"sku":"B0001F2R3W","price":93.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/81srrx-fdRL.jpg?v=1764824207","url":"https:\/\/actonplex.com\/products\/stott-pilates-pain-free-posture","provider":"Actonplex","version":"1.0","type":"link"}