{"product_id":"stott-pilates-matwork-flow-conditioning-sequence-workout","title":"STOTT PILATES Matwork Flow Conditioning Sequence Workout","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stott Pilates\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e STOTT PILATES\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegion Code 0: Can be played anywhere in the world\u003c\/li\u003e\n\u003cli\u003eWorkout Level: Beginner (Level 2 of 5)\u003c\/li\u003e\n\u003cli\u003eNumber of Exercises: 23 Exercises\u003c\/li\u003e\n\u003cli\u003eEquipment Required: Mat\u003c\/li\u003e\n\u003cli\u003eFlowing movement in a mindful workout This program aims to create a toned and streamlined body with a focused and calm mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Apparel\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 05-06-2012\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e DV-81229\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e DV-81229\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Matwork Flow Conditioning Sequence Workout\u003cbr\u003e\n\u003cbr\u003e\nBy using transitions and the breath, discover sequences designed to increase overall body conditioning and control. Exercises are selected to improve strength and stability along with flexibility and suppleness without the monotony of sets and reps.\u003cbr\u003e\n\u003cbr\u003e\nFEATURING:\u003cbr\u003e\nRegion Code 0: Can be played anywhere in the world Workout Level: Beginner (Level 2 of 5) Number of Exercises: 23 Exercises Equipment Required: Mat Flowing movement in a mindful workout This program aims to create a toned and streamlined body with a focused and calm mind\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0690650812292\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.5 x 5.2 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"STOTT PILATES","offers":[{"title":"Default Title","offer_id":45538024849539,"sku":"B008ERNLL6","price":37.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/71Qykvn8kvL.jpg?v=1764824167","url":"https:\/\/actonplex.com\/products\/stott-pilates-matwork-flow-conditioning-sequence-workout","provider":"Actonplex","version":"1.0","type":"link"}