{"product_id":"stott-pilates-manual-complete-ladder-barrel","title":"STOTT PILATES Manual - Complete Ladder Barrel","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Beth Evans\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e STOTT PILATES\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e White\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e40 exercises and 48 modifications; 10 pages\u003c\/li\u003e\n\u003cli\u003emanual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability\u003c\/li\u003e\n\u003cli\u003etext pages are not coated so you can write on them\u003c\/li\u003e\n\u003cli\u003eBound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Apparel\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Illustrated\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 102\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 30-10-2010\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e ST-08012\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e ST-08012\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e The Complete Ladder Barrel Manual illustrated guide documents every movement in the STOTT PILATES Ladder Barrel repertoire. Step-by-step instructions using anatomical terminology are provided for each exercise, including information on the focus of each exercise, specific muscles used and possible variations and modifications. Pinted on premium paper in two colors, these books are spiral bound to allow pages to lie flat when open. Ample space for note taking is provided.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 9781553602125\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 10.9 x 8.5 x 0.6 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"STOTT PILATES","offers":[{"title":"Default Title","offer_id":45538025111683,"sku":"1553602129","price":65.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/61kB1PKZU0L.jpg?v=1764824098","url":"https:\/\/actonplex.com\/products\/stott-pilates-manual-complete-ladder-barrel","provider":"Actonplex","version":"1.0","type":"link"}