{"product_id":"stott-pilates-armchair-pilates-plus","title":"STOTT PILATES Armchair Pilates Plus","description":"\u003cp\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Moira Merrithew\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e STOTT PILATES\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Green\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegion Code 0: Can be played anywhere in the world\u003c\/li\u003e\n\u003cli\u003eInsturctional Level: Beginner (level 1 of 5)\u003c\/li\u003e\n\u003cli\u003eNumber of Exercises: 14\u003c\/li\u003e\n\u003cli\u003eEquipment Required: chair, Flex-Band\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e DVD\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Closed-captioned\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 18-09-2007\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e DV-80087\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e LYSB0007KY8D8-SPRTSEQIP\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Stott Pilates: Armchair Pilates Plus\u003cbr\u003e\n\u003cbr\u003e\nJoin internationally renowned Pilates authority and Master Instructor Trainer, Moira Merrithew as she demonstrates how your body can be stretched, toned and aligned without leaving your chair. Targeting pelvic, abdominal, back and shoulder muscles, this program will increase your level of functional fitness, add to your body confidence and help you to perform daily activities with ease. INSTRUCTIONAL LEVEL : Beginner (level 1 of 5) EQUIPMENT REQUIRED: chair, Flex-Band NUMBER of EXERCISES: 14\u003cbr\u003e\n\u003cbr\u003e\nFEATURING:\u003cbr\u003e\nRegion Code 0: Can be played anywhere in the world Insturctional Level: Beginner (level 1 of 5) Number of Exercises: 14 Equipment Required: chair, Flex-Band\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0690650800879\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 7.5 x 5.4 x 0.7 inches\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguages:\u003c\/b\u003e English\u003c\/p\u003e","brand":"STOTT PILATES","offers":[{"title":"Default Title","offer_id":45505473347715,"sku":"B0007KY8D8","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/71Zzp4_OZOL.jpg?v=1764823975","url":"https:\/\/actonplex.com\/products\/stott-pilates-armchair-pilates-plus","provider":"Actonplex","version":"1.0","type":"link"}