{"product_id":"pilates-workout-cards-for-womens-fitness-detailed-photos-and-video-instructions-by-stott-pilates-certified-instructor-52-mat-exercise-cards-to-do-pilates-at-home-with-no-equipment-needed","title":"Pilates workout cards - for women's fitness - Detailed photos and video Instructions by Stott Pilates Certified instructor - 52 mat exercise cards to do Pilates at home with no equipment needed.","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Core Time Pilates\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e white\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eALL LEVELS:Transform your fitness routine with our Pilates Exercise Cards, a comprehensive Pilates essentials kit for women featuring a variety of exercises to enhance your home workout experience.\u003c\/li\u003e\n\u003cli\u003eVERSATILE:Pilates for home workouts can incorporate a Pilates ball and ring to enhance variety and build strength. Focus on your Powerhouse: the spine, glutes, and hips in this home workout for women.\u003c\/li\u003e\n\u003cli\u003eNO EQUIPMENT NEEDED: Achieve your fitness goals with this at-home exercise routine with pre-designed Flo Pilates workouts to strengthen and tone your entire body. No equipment is needed: only a mat or carpet.\u003c\/li\u003e\n\u003cli\u003eSAFE: These Pilates Flash Cards are designed by a Stott Pilates Certified Instructor to help you learn Pilates. Excellent as a teaching or instruction guide for Pilates students in training.\u003c\/li\u003e\n\u003cli\u003eDURABLE AND CONVENIENT: These 4x6-inch Pilates exercise cards have large and easy-to-read text. These durable cards with a carry box are ideal for your daily Pilates workout at home or on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e apparel\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Organizer\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0860012679003\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 6.5 x 4.4 x 1.1 inches\u003c\/p\u003e","brand":"Core Time Pilates","offers":[{"title":"Default Title","offer_id":45512627912835,"sku":"B0DJYBV9CN","price":47.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/71SEPcNSlML.jpg?v=1764645110","url":"https:\/\/actonplex.com\/products\/pilates-workout-cards-for-womens-fitness-detailed-photos-and-video-instructions-by-stott-pilates-certified-instructor-52-mat-exercise-cards-to-do-pilates-at-home-with-no-equipment-needed","provider":"Actonplex","version":"1.0","type":"link"}