{"product_id":"fitness-journal-black-on-150-workouts-yearly-calendar-55-tracking-values-a5-workout-journal-with-fat-tracking-muscle-exercises-planner-to-12-items-to-track-7-comparative-periods-goals","title":"Fitness Journal Black on 150+ Workouts Yearly Calendar 55 Tracking Values - A5 Workout Journal with Fat tracking Muscle Exercises - Planner to 12 items to track 7 comparative periods + Goals","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e WyNote\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eQuality: Workout journal is 200 pages of high quality FSC certified 120gsm paper. Hard cover with rounded corners and pen holder. Three bookmarks and a pocket.\u003c\/li\u003e\n\u003cli\u003eValue: Work out log contains over 150 workouts for each day and over 300+ if you train every other day, there is 16 goals \u0026amp; 16 tracking parameters for 55 weeks, and a total of 45 different trackings.\u003c\/li\u003e\n\u003cli\u003eOrganization: Fitness book for women \u0026amp; men contains 17 pages of notes, there are additional notes in the calendar, cardio, on the workout page, under exercises and in comparison periods.\u003c\/li\u003e\n\u003cli\u003eEase of Use: Planner has a starting point for measurements with photos \u0026amp; 8 periods for comparing results throughout the year, there is a page of goals, plans, and a record of progress in life areas.\u003c\/li\u003e\n\u003cli\u003eWorkout Journal includes a 5-system fat tracking page + online calculator, a blank yearly calendar for planning, list of muscle exercises with notes for adding your favorite exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Spiral-bound\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNumber Of Pages:\u003c\/b\u003e 200\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 10-06-2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e 19012024 - 1\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e Workout Log 2024\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 8721008916149\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.5 x 6.9 x 1.3 inches\u003c\/p\u003e","brand":"WyNote","offers":[{"title":"Default Title","offer_id":45559932747907,"sku":"B0CXXCD84Y","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0579\/7045\/8755\/files\/71wyRCYhUFL.jpg?v=1763067264","url":"https:\/\/actonplex.com\/products\/fitness-journal-black-on-150-workouts-yearly-calendar-55-tracking-values-a5-workout-journal-with-fat-tracking-muscle-exercises-planner-to-12-items-to-track-7-comparative-periods-goals","provider":"Actonplex","version":"1.0","type":"link"}